Monday, September 27, 2010

Mind vs Heart

The kingdom of this world is in our mind.
The Kingdom of God is in our heart.

Law is in our mind.
Grace is in our heart.

To do right or not to do wrong is from our mind,
Abundant life is in our heart.

Our mind prompts us to do.
Our heart prompts us to rest.

Work is from our mind,
Faith is from our heart.

The devil speaks and prompts us through our mind,
Our Lord speaks and prompts us through our heart.

Worries are from our mind.
Shalom peace is in our heart.

Self righteousness is from our mind.
The Righteousness of God is in our heart.

The nature of condemning is from our mind,
The nature of compassion is from our heart.

Doubt is from our mind.
Believe is from our heart.

Our mind seeks knowledge,
Our heart seeks wisdom.

Knowledge is from our mind.
Revelation is from our heart.

We obey the letters with our mind.
We obey the Spirit with our heart.

Ezekiel 11.19 – I will give them an undivided heart and put a new spirit in them; I will remove from them their heart of stone and give them a heart of flesh.

Thursday, September 23, 2010

God's Abundant Provision of Grace and the Gift of Righteousness


Last Sunday during the English Service, I was holding the Bread on my left hand and the Cup on my right during the communion time … In the flick of a second; I saw in my spirit the abundant provision of Grace on my left hand and the gift of Righteousness on my right. At that moment, I was quicken and started to receive a fresh insight from the Lord in respect of His Body and Blood.

Romans 5:17 ~ For if, by the trespass of the one man, death reigned through that one man, how much more will those who receive God's abundant provision of grace and of the gift of righteousness reign in life through the one man, Jesus Christ. 

The verse from Romans 5:17 is a very special verse in my grace walk with the Lord. Many months ago, I first received a revelation that before the cross, Jesus reminded the Jewish people to seek the Kingdom of God and His righteousness and all that they required will be added to them. As for us believer, the Kingdom of God is already in our heart and we are now not in the position of seeking but  receiving. So with this verse, receiving God's abundant provision of grace and the gift of righteousness became alive in my walk with the Lord. It is an encouraging verse that when we receive this abundant provision of grace and of the gift of righteousness, we will reign in life through the one man, Jesus Christ and we can never exhaust these divine provisions in His grace!

As I looked at the Bread, I remembered what the Lord said. He said: "Take eat, this is My Body broken for you.” Oh hallelujah, He is God and whatever He spoke of came to pass. But at this moment, He briefly said: “Take eat, this is My Body broken for you.” He did not mention anything in particular like headache or poverty, because if He spoke specifically,  only what He had spoken would come to pass. Look at His heart for us, He does not what to restrict us when come to receiving His blessing.

In this instance, I  began to see His ABUNDANT PROVISON OF GRACE… In whatever areas that we are in need of, just say it out… because this is His body, broken for us! WHATEVER, WHENEVER and HOWEVER...!

i) Our well being: Through His punishment at the Cross, we have Shalom peace!
ii) Our health: By His strips, we are healed!
iii) Our wealth: Though He was rich, yet for our sake He became poor that through His poverty, we might become rich!

As for His blood, He is very specific by saying: "This cup is the NEW COVENANT in my blood, shed for the forgiveness of sins…. " His blood is for the New Covenant and for the forgiveness of all our sins! We are made righteous by His blood not our good deeds. What a gift of righteousness from the holy blood of our Lord Jesus Christ! Wow… we have wonderful and awesome God! Indeed it is because of Him that we are in Christ Jesus, who has become for us wisdom from God—that is, our righteousness, holiness and redemption. 

He has placed these divine provision in our hands, the abundant provision of grace on our left hand while the gift of righteousness on our right! We are blessed... and irreversibly blessed! 

Praise Jesus for He is our wisdom, righteousness, holiness and redemption!

Tuesday, September 21, 2010

There Is Life When You See Jesus In The Word

Pastor Joseph Prince


The old is the new concealed, the new is the old revealed!

Monday, September 20, 2010

A Man In A Hole


You and me were once in this hole, it was GRACE that saved us...

Saturday, September 18, 2010

Promises


There are more than 14,000 promises in the Bible – God has not broken one of them. For no matter how many promises God has made, they are "Yes" in Christ. And so through Him the "Amen" is spoken by us to the glory of God. 

The Bible is full of God’s promises to provide for us spiritually and materially. Because of the finished work of Christ, God promised to never forsake us, to promise us with prosperity and health, to give us shalom peace in times of difficult circumstances, to cause all circumstances to work together for our good even though they might look bad..., and finally to bring us safely home to glory. Not one of these promises is dependent upon our performance but Jesus’ performance. They are all dependent on the grace of God given to us through Jesus Christ. They are all unearned and unmerited favor from Father God. 

Satan lures the world or even Christians with promises of the best, but pays with the worst; he promises honor, and pays with disgrace; he promises pleasure, and pays with pain; he promises profit, and pays with loss; he promises life, and pays with death. But Father God pays as He promises; all His payments are made in His Begotten Son at the Cross….

The Bible says there are more than 14,000 promises from God and not 14,000 VACANCIES!!!! So stop WORKING to deserve these promises but BELIEVE and RECEIVE what God has already promised...!!!

2 Corinthians 1:20 ~ For no matter how many promises God has made, they are "Yes" in Christ. And so through him the "Amen" is spoken by us to the glory of God. 

So if we really want to glorify God, we better don't labour but BELIEVE in HIM with our spontaneous shout of Amen...!

Thursday, September 09, 2010

A Wise Gardener and His Trees


I love my church SIB Grace… and I honor her pulpit, not because of the height of 9th floor at Crown Tower, but this is a well guided pulpit that only the message on the grace of God can be ministered through this pulpit.

I also respect my Elder… he is a skillful gardener faithfully looking after the trees that are planted by Father God in this garden called SIB Grace. He is not the kind of gardener that emphasize on fruits bearing … He does not stand under the tree, with one hand on his hip, the other pointing to the tree, going from tree to tree, scolding the trees for not bearing fruits. He is more concerned on the roots rather than the fruits. At this point, I just cannot help myself but to add in this phrase… Grace deals with the root while religion deals with the fruit!

Week after week, he would concentrate on loosing the ground and taking away all the “STONE” that are hidden in the ground. He makes the ground loose and gracious for the trees to grow. He would allow the "RAIN" of the Holy Spirit to water the trees and he is also making sure that the trees have sufficient “LIGHT" from the Son of righteousness. As the strong light of Righteousness continue to shine on the trees, the self righteous leaves will dry up and fall on the ground. With these self righteous leaves falling to the ground, they make good fertilizer… because according to Apostle Paul, our self righteousness is nothing but smelly stuff called DUNG! With these elements of gracious soil, sufficient “WATER” and “SON” light, plus the organic fertilizer, the trees just cannot help but grow and bear fruits… thirty fold, sixty fold and hundred fold.

I am one of the trees that grow in this garden. For the past four years, I have grown to be quite a big tree. Why do I know that I am quite a big tree...? This is because from times to times, I can see people coming to me looking for shade as resting place and to be ministered to by my fruits. I have also notice that the Word of God has come to past in my life and I have already been blessed to be a blessing.

I am writing this not to boast about my glory but to boast about what my Father God has prepared for me in this garden. As a tree, if I do not have such a good and gracious environment, I would not be a fruitful tree at all. As a fruitful tree, I am just a witness to the ministry that bring everlasting righteousness.

Before this, I was once a fruitless tree… but then, I was also a witness, a witness to the ministry that brings condemnation. Though that ministry of condemnation has glory, its glory is fast fading away. Therefore, I was a victim of that condemning ministry which glory is fast fading glory.

If that ministry of mixture of law and grace which brings confusion is glorious, how much more glorious is the ministry of grace that brings righteousness! For what was glorious has no glory now in comparison with the surpassing glory from the ministry of grace. And if what was fading away came with glory, how much greater is the glory of that which lasts! Therefore, since I have such a hope, I am very bold...

Psalm 92
12 ~ The righteous shall flourish like a palm tree, He shall grow like a cedar in Lebanon.
13 ~ Those who are planted in the house of the LORD Shall flourish in the courts of our God.
14 ~ They shall still bear fruit in old age; They shall be fresh and flourishing,
15 ~ To declare that the LORD is upright; He is my rock, and there is no unrighteousness in Him.

So let this fruitful tree who boasts boast in the Lord.

Wednesday, September 08, 2010

Aroma Of Grace From India


I received an interesting e mail from my friend Cajetan two days ago. It was about an article written by Thomas Chahhalackal  in India. This article is a witness that the Gospel of Grace is taking root in India. It carries the same aroma of grace which points it readers to Christ... So, sit back, relax and enjoy the aroma of grace from India.

Our Role In The New Covenant

Romans 5:17-19

For if by one man's offence death reigned by one; much more they which receive abundance of grace and of the gift of righteousness shall reign in life by one, Jesus Christ.)   18Therefore as by the offence of one judgment came upon all men to condemnation; even so by the righteousness of one the free gift came upon all men unto justification of life.   19For as by one man's disobedience many were made sinners, so by the obedience of one shall many be made righteous.

Growing up in a Christian home and in a religious country like India, I heard this slogan repeatedly “If we do our part, God will do His part”. There is some truth to it, but if you don't understand the error in it you will never be able to get the revelation of the new covenant. The good news of the gospel is that "God through Jesus did His part on the cross and resurrection, our role is to just believe Him".  I mean believing is the only part that is left for us do after the cross.  According to the new covenant, we are called as "believers", not called as "doers".

Many are perplexed by the question, to gain eternal life what must we do? And what must we believe? Let us deal with the believing part first.

Would believing in the existence of God make you a believer? No.

Would believing anything from the Bible will make you a believer? No.

Can I be a believer because?

1.    I am born in a Christian family, No.
2.    Read bible every day, No.
3.    Took water baptism, No.
4.    Attend church regularly, No.
5.    Pay tithes and give offerings, No.
6.    Following all the church rules and regulations, No.
7.    Living by the principles of Jesus, No.

Would believing in the death and burial of Jesus will make you a believer? No. Even the historians also believe the death and burial of Jesus; but the Christianity started with the resurrection of Jesus. None of these things will make you a believer.

So what must we believe to become a believer? A believer is somebody who is born in the kingdom of God, by believing that he also died and buried along with Jesus 2000 years ago, and is resurrected with new life when he accepted Jesus as his personal savior. The Christianity started with the resurrection of Jesus.

•         He believes that he was born in the earth as a sinner. If we don't believe this truth, we don't
understand the need of a savior. 
•         He believes that he needs a savior to escape from his sins. Our own good works can never save us from this sinful nature.
•         He believes that he is born again as a righteous person created to do good works. 
•         He believes that Jesus already died and resurrected on his behalf two thousand years ago.
•         He believes that everything what Jesus did on the cross was for him, and he claims it personally. 
•      He believes that all his sins (past, present, and future) are forgiven forever, believes that there is no more condemnation from God. Many believes that their sins are forgiven only until the day they are born again, and every sin they commit after that point of life is forgiven based on their sin confession and repentance, it is a lie.

•         He believes that no longer him living; but Christ living through him.
•         He believes that Jesus met all the requirements of God for him to have an abundant life in this earth.

•     He believes that Jesus is his prosperity, treasure, offering, tithes, holiness, health, wealth, wisdom, righteousness etc. Jesus' work on the cross for him, and the resurrected life of Jesus in him is the center piece of his life.
•         He believes that God is expecting him to produce the fruits of the spirit.

By a careful examination of this belief system, we can see that this belief system is centered on two incidents, Adamic sin in the Garden of Eden and Jesus' crucifixion and resurrection. If we don’t believe in the Adamic fall in the Garden, we don’t believe in the need of crucifixion and resurrection Jesus. 

My friend the important piece of  Bible is our participation in the Adamic disobedience in the garden of Eden and our participation in the obedience of Jesus through His death on the cross and resurrection. Both these incidents happened long before we were born, and our belief or unbelief on these two incidents have an eternal consequence, I know this truth does not make any sense to your natural mind.  A true believer is somebody who builds his belief system around these two incidents.

Now let us focus on the first part of the question, what must I do to have eternal life?

This is the age old question of the religions of the world. This was the question of the rich young ruler to Jesus (Luke 18:18). Actually this rich young ruler is a representation of the religions of the world. The rich young ruler presented himself as a perfect man who observes all the laws, and he thought that he could attain the eternal life by his own perfection. Jesus' answer to that question is always being the same for all generations “one thing that you lack". What Jesus meant here is, if you are trying to get to the eternal life by your own good works, you always lack one thing and never be qualified.

The one thing that we all need is our trust in Him for our eternal life. I know many are interpreting Jesus' answer incorrectly by saying that Jesus told the rich young ruler a list of things he must do to have eternal life. Actually Jesus was telling him to get rid (sell) of all the list of qualifications he earned by observing the law and follow Him for eternal life.

Later on Apostle Paul mentioned that he consider everything as garbage to gain Christ (Phil 3:8). What are the things that he considered as garbage? The preceding verses were talking about the list of qualifications that he earned as an observer of the Mosaic Law.

The disciples also asked a similar question in John 6:28 what shall we do, that we may work the works of God?” 29 Jesus answered and said to them, “This is the work of God that you believe in Him whom He sent.” 

Again the answer to the disciples is also the same “Believe Him”.

The true Gospel teaches us "Only believe"? Because Jesus did a perfect work for us on the cross and we are living after that perfect work; believing is the only option that is left for us. Any work that we do to please the father is an unbelief revealed on the perfect work of Jesus on the cross. If we are fasting, praying, tithing, giving, going to church, conducting prayer meeting with an intention to please God the father, you are revealing your unbelief on the perfect work of Jesus on the cross.

God is no longer expecting us to do any more work to please Him; but He is waiting for us to believe in His Son's perfect work for us and manifest fruits of His life in us.

What must I do to have eternal life is an obsolete question after the cross of Jesus; The correct question should be “What must I believe” to have eternal life.

Saturday, September 04, 2010

This Is The Jesus I Know


Pastor Joseph Prince 

 Jesus created time and time cannot confine Him. He lives outside time, that is why He says "I Am!".

Thursday, September 02, 2010

Jesus Gave Me My Prison Break 11 Years Ago!

Dead To Sin? How? - 29 August 2010 Message Excerpt



Romans 6:17~18   But God be thanked that though you were slaves of sin, yet you obeyed from the heart that form of doctrine to which you were delivered. And having been set free from sin, you became slaves of righteousness. 

Saturday, August 28, 2010

My Miracle Seed


We booked our ticket to Singapore about a month ago and the purpose of going to Singapore is as usual, to visit the New Creation Church. When we checked up NCC website at the beginning of this month, they announced that Pastor Prince will be away in Indonesia during our time in Singapore. To some, this was indeed a disappointment …

As the date drew near, we found out that Pastor Prince had cancelled his preaching engagement in Indonesia and has been scheduled to preach on the Sunday we were in Singapore… Hallelujah!

Just a few days before our departure, I was informed that the coming Sunday would be their Miracle Seed Sunday. Wow, Miracle Seed Sunday… and what a God incidence… I then made up my mind on the amount to sow but at the airport, I felt the need to go to the ATM machine to make up what the Lord wanted me to sow …

As usual, we reached SunTec City at 7.00am in the morning but to our surprise, the queue was much longer than usual. According to my past experience, we could have secured the first 100 tickets for the reserved seats and have the privilege to break off the queue for our breakfast. But not this time… Before the start of the preaching, Pastor Prince mentioned about Pastor Mark calling him enlightening him of the verse from Genesis 8:22 which was the date for the Miracle Seed Sunday (22.08.2010)…

Genesis 8:22 ~ "While the earth remains, Seedtime and harvest, Cold and heat, Winter and summer, And day and night Shall not cease."


It was a wonderful service and at last, my miracle seed was in the box…

On Monday night, all of us were invited by Pastor Kenny Chee, Senior Pastor of World Revival Prayer Fellowship, to have dinner at his house. I got to know Pastor Kenny through Facebook and was introduced by Pastor Peter Sze of the New Covenant Church in KL. I was told by Pastor Kenny to alight from MRT at Jurong East Station and to wait for him to fetch us from there in two trips. We started our journey at Bugis, using the “Green Route” heading for Jurong East. It was a familiar route for me as my cousin was staying in Clementi twenty years ago before they moved to Choa Chu Kang and then recently settled down in a landed property at Kranji area. I could even memorized each subsequent stations… City Hall..., Tiong Baru, Redhill, Queenstown, Commonwealth, Buona Vista… As the train moved on, I was in the train recapturing my memories... I could still remember when Norman was a little boy, I used to make train stations using his Lego set and we even named the station after Buona Vista, because of its unique pronunciation.

When the train stopped at Buona Vista Station, some familiar structures in the nearby construction yard caught my attention… Hey, that’s 1 North! I have been asking my cousin and friends in Singapore about the location of 1 North but they just gave me the name like Holland Grove and some other names and I could never have any idea where 1 North is located.

At that very moment, I began to realize again how faithful our Lord can be. As He has brought me all the way from Kuching to sow my miracle seed, He would for sure, never let me sowed my seed without knowing where the sowing ground is. To some, I maybe a fool, but praise God, this covenant of grace is fool proof! With all these God incidence moments, this sowing ground is definitely a good sowing ground and my seed was indeed, a miracle seed. For this, I also have to thanks Pastor Kenny for being sensitive to the leading of the Spirit and invited us to his house for dinner. The Beef Goulash that night was fabulous... Adrian, our western food taster could testify to that because he had double portions that night.

At the time of writing this post, the Lord has already given me back my seed. Wow... I am so blessed to be chosen to sow this miracle seed and I am now hopefully expecting the tsunami of blessings that the Lord has promised me at Kuching Airport!

Thursday, August 26, 2010

SG Aug 2010 ~ My Hipstamatic Prints

Views from Marina Bay Sands
Break "Fast" before spiritual feeding...
Miracle Seed Sunday @ NCC on 22.08.2010
 Lorong Beach Road
Rest
@ Takashimaya
Vietnamese Pho @ Takashimaya Food Court... Hmmm, my joy is full!
My new pair of Crocs
Briefing...?
People from Kuching cannot walk very far...
@ Paragon
Claiming refund from Singapore Government
Dinner @ Pastor Kenny's house
Singapore is getting ready for F1 again
Bald and grey hair...Which one is better?

Thursday, August 19, 2010

Grace — The Victory Over Sin, Guilt And Condemnation




He could have condemned but He would not. They wanted to condemn but they could not!!! Hallelujah, for He had taken it all....

Romans 8:1 ~  There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit. 


Tuesday, August 17, 2010

He Judges You Righteous!


Whenever we hear preachers talking about judgment, and asking us to get on to our knees and pray more, fast more, humble ourselves before the Lord, repent from our sins and turn away from our wicked ways… my dear friends, this is nothing but an Old Covenant teaching, of which, the Book of Hebrews says the written code has been obsolete. It was the Father God Himself found fault with this kind of doctrine, not man… Jesus clearly said that if He be lifted up, He will draw all “judgment” unto Him! But unfortunately, the translators had put the word "man" in that verse, instead of judgment!

The doctrine that teaches us to focus on ourselves has by passed the cross and it is not in line with what Jesus has given us through the cross. This kind of Old Covenant teaching only gives glory to man’s efforts as they add to what Jesus has already done for us! Man’s work and efforts only give glory to man, but Jesus finished work at the cross gives glory to Father God. When the requirement of the law nailed Jesus to the cross because of our sins, the abundant grace of God through the same cross, released us His everlasting righteousness. 

Men’s default mode is to perform. We always want to perform something to make ourselves feel holy and righteous because we do not understand God’s righteousness in us. Grace and righteousness is something that our natural mind cannot understand. We need the Holy Spirit to convict us of our righteousness and reveal to us the meaning of grace… As a new creation, we are righteous in Christ not because of our performance but Jesus’ performance. We are righteous not in our doing but our position i.e. in Christ! The moment God forgives our sins, He see us righteous. Just as sin reigned in death, so also grace might reign through righteousness to bring eternal life through Jesus Christ our Lord. 

As we are now forever in Christ, we will never ever be judged again, because we have already been judged at the cross two thousand years ago! From now on, whenever God judges you, He judges you righteous…

Thursday, August 12, 2010

TOGETHER


Then the LORD God made a woman from the rib He had taken out of the man, and He bought her to the man.

The man said, "Wow... Man! This is now bone of my bones and flesh of my flesh!"

For this reason a man will leave his father and mother and be united to his wife, and they will become one flesh. (Genesis 2:22-24)

This is how the English get the word "TOGETHER"... It means "To Get Her"!

Saturday, August 07, 2010

Inception - 101 Lies Taught in Church Every Sunday


If  the act of "inception" is to secretly implanting an idea in a person's mind so as to change the course of that person’s action, I think there is a conspiracy going on in the body of Christ for the past two thousand years...

As a born again, Spirit filled believer, you are cordiality invited to consider the matters listed below...

In helping you to access to the matters, the link to the following videos by Dr. Steve Mcvey of Grace Walk Ministries are made available by clicking on the link. These video resources are from Grace Realized Website.

Matthew 16:6 ~ “Be careful,” Jesus said to them. “Be on your guard against the yeast of the Pharisees and Sadducees.”

#101 Sunday Is The Christian Sabbath

The list might go on......

1 Corinthians 5:7 ~ Get rid of the old yeast that you may be a new batch without yeast—as you really are. For Christ, our Passover lamb, has been sacrificed. 


Luke 8:18 ~ Therefore be careful how you hear. For whoever has, to him shall be given; and whoever has not, from him shall be taken even that which he seems to have. 

Thursday, August 05, 2010

Banana


I read this in an email and I thought this might be informative... so I just post it here for reference purposes. By the way, the author is unknown....

A professor at CCNY for a physiological psych class told his class about bananas. He said the expression "going bananas" is from the effects of bananas on the brain... Read on: 

Never, put your banana in the refrigerator!!! 

This is interesting. 
After reading this, you'll never look at a banana in the same way again. 


Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. 

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. 

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.. 


PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. 

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. 

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school (England) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. 

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.


Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness 

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. 

Nerves: Bananas are high in B vitamins that help calm the nervous system. 

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. 

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.


Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. 

Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. 

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance.. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.


Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! 

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills.. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"



PASS IT ON TO YOUR FRIENDS 
PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe....polish with dry cloth.. Amazing fruit !!!